The Use of Herbs

There is a great tradition in different cultures around the world to use herbs, for their flavor in cooking and for their healing properties for the mind and body. The monks and nuns in early England were amongst the first people in the West to learn about herbs. They experimented with herbalism in their gardens and soon became experts in dispensing the appropriate treatment. It's important when learning about the usage of herbs for medicinal purposes, to choose the correct dosage and to make sure of the purity of the herb. Many people who don't know about herbs think that...

Herbs for Blood Pressure

High blood pressure is a serious health concern for millions of people all over the world. It is the cause of numerous deaths each year and for people who live with it, it’s a real concern they deal with on a daily basis. The first step in treating high blood pressure is to consult with your physician. If the level of your blood pressure is elevated enough, your doctor will normally prescribe a prescription medication to treat it. However if you are experiencing mild high blood pressure that doesn’t warrant traditional medicine you might want to consider taking high blood...

What You Should Know About Herbs?

You can find out almost anything you need to know about herbs, vitamins, minerals, and other dietary supplements by going to any number of sources. There are a number of books that have been published about herbs that are available from your local library, bookstores like Barnes & Noble or borders, or online from Amazon and other book retailers. You can also go to various websites that have a great assortment of information about herbs, including growing tips, how to cook them, and how to use them to make skin care items, such as lotions and fragrances, or how to...

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